personal training
Looking to get stronger, faster, or tighten up? Book a training session with Julie. All sessions will be held at the Cobblestone apartments in downtown Fredericksburg. Each one hour session is tailored to your needs. Options include water workouts, yoga, pilates, strength training, speed and agility or a combination. Julie makes working out fun teaching proper technique and giving the "why" behind the different training modalities. 1-on-1 sessions- $50. 2-on-1 session- $35 each. Flexible schedule. Book a session today!
JKSports
Private Lessons
We offer private and small group lessons on a schedule that fits both families and coach. Our lessons are based on 1 hour but more can be added.
Pricing:
- Private $90
- Semi-private (2 people) $50 each
- Semi-private (3 people) $40 each
- Small group (4-6) 1.5 hours $40 each
Email us and let us know about the athlete:
- Age
- Skill level
- Skills you would like to work on
- Best days and times for your schedule
- Private or semi-private (you are bringing others or would you like to be paired with another?)